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FITNESS/STRENGTH & CONDITIONING

Get Fit at UTM

UTM offers tons of Fitness programming for students, faculty, staff and community members. Check out the links below for details on each type of program.

Personal Training

Need a little extra encouragement or help to get started? Consider what a personal trainer could do for you to help you achieve your goals.

Group Fitness

Group Fitness is free for current student members and is included in any of our community memberships, so be sure to take advantage of this great program!

Canfitpro

Want to increase your fitness knowledge, become certified as a personal trainer, or instruct group fitness classes? UTM is pleased to be a host site for the canfitpro Program.   

Fitness Centre Orientation

Sign-up for a free Fitness Centre Orientation with one of our certified Personal Trainers

Olympic Lifting Team

Unlike bodybuilding, Olympic Style Weight lifting develops functional strength and an athletic physique. This style of training is widely used by many of today's best athletes not only to build explosive strength but also speed and coordination.

UTM Department of Physical Education, Athletics & Recreation
3359 Mississauga Rd. Mississauga, Ontario, L5L 1C6

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